05
November 2025

Stress Awareness Day

Community events
Online
Wednesday 5th November, 2025

About this event

Feeling stressed and being under pressure is a normal part of life. However, becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. 

That's why on National Stress Awareness Day mental health charities like Mental Health UK, Rethink Mental Illness, Mental Health Foundation and Mind will be highlighting the ways that stress can affect people and what you can do to manage your stress before it becomes a problem.

Contact details

For information on Stress Awareness Day and the support you can receive, visit: 

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