About this event
What is National Self-Care Week?
- Self-Care Week is an annual national awareness week that focuses on embedding support for self-care across communities, families and generations.
- The theme is “Mind & Body”
- The Self-Care Forum will promote the wider continuum of Self-Care but focus particularly on physical activity
- The Self-Care Forum has been organising Self-Care Week since 2011
Contact details
For information on National Self-Care Week visit Self-Care Forum.