Winter health advice and guidance

Take a look at what you need to know about the COVID-19 vaccination programme, including where to go and why it's important.

The flu vaccine, also known as the flu jab, is offered on the NHS every year in autumn and winter to people at higher risk of getting seriously ill from flu. Understanding the symptoms of flu and what the flu vaccine is helps you make informed decisions about your health.

Tips to help you stay well this winter and get the care you need.

The continuing cost of living crisis is negatively affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.

Did you know that pharmacies provide advice and information on minor illnesses and ailments? Find out how they can help you.

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.

The cost of living crisis has put many people under financial strain, and NHS prescriptions costs are more than some can afford. Find out what help is out there to help you cover the cost of your medication.

One in four people in the UK have a mental health condition. With everything going on in our daily lives, awareness of our mental health and how to care for ourselves or others is essential.

Find out what a ‘fit note’ is, when you might need one and how to get one.

NHS social prescribing link workers can connect you to the right community groups and services to help support you.

Learn what NHS 111 is and how you can use the service to book an A&E appointment

Did you know you can choose which hospital you go to when referred for a test, diagnosis, or treatment? Find out how.

Did you know Volunteer Responders can help you access support and services such as collecting prescriptions and shopping delivery?