Two friends having a cup of tea together sitting in a living room talking together.

How to look after yourself whilst caring for someone else

Each day 6,000 people become carers. Looking after a loved one can be physically and emotionally exhausting so it's vital that you get the support you need. Find out how you can make sure you look after yourself.
A customer is waiting at the checkout counter to pay for her medication

What help can you get to pay for your NHS prescription?

The cost of living crisis has put many people under financial strain, and NHS prescriptions costs are more than some can afford. Find out what help is out there to help you cover the cost of your medication.
A young mother of Asian descent is picking up a prescription. The woman is holding her baby girl while at the store. She is speaking to a female pharmacist of African descent about the medicine. The medical professional is holding the box of medicine.

What can the Pharmacy First scheme do for me?

The new Pharmacy First scheme enables your local pharmacy to treat some common conditions with prescription-only medicines, without you visiting your GP. Find out everything you need to know.
Young male pharmacist giving prescription medications to senior female customer in a pharmacy with female pharmacist in the background

How can your pharmacy help you?

Did you know that pharmacies provide advice and information on minor illnesses and ailments? Find out how they can help you.
Shot of a young black man looking stressed out at home

Looking after your mental health all year round

One in four people in the UK have a mental health condition. With everything going on in our daily lives, awareness of our mental health and how to care for ourselves or others is essential.
Two men sit outside, one is in a wheelchair, talking on a wintery day

What is SAD, and how can you manage it?

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
A young woman with a worried expression looks into a fridge filled with food

Where to go for support when you have an eating disorder

Eating disorders are complex mental illnesses that anyone can develop, regardless of age, gender, ethnicity or background. Take a look at some of the common signs of eating disorders and where to go for support if you need help.