One in four people in the UK have a mental health condition. With everything going on in our daily lives, awareness of our mental health and how to care for ourselves or others is essential.
Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
Eating disorders are complex mental illnesses that anyone can develop, regardless of age, gender, ethnicity or background. Take a look at some of the common signs of eating disorders and where to go for support if you need help.